- Booking window opens Sunday at noon for the coming week & weekend -

Don't see a time you like?
Email us and request one, we'll work on it.
info@lavationstudio.com

 

Sun9.23 Mon9.24 Tue9.25 Wed9.26 Thu9.27 Fri9.28 Sat9.29 Sun9.30
HIIT FullBody Evan 9:00 AM 50 min
Cycling Rebecca 9:00 AM 50 min
HIIT FullBody Evan 10:00 AM 50 min
Cycling Rebecca 10:00 AM 50 min
HIIT FullBody Daniel 11:00 AM 50 min
 
Combo: Cycling + HIIT Kathy 6:00 AM 50 min
HIIT Abdominals Kathy 7:00 AM 50 min
Cycling Laura 5:00 PM 50 min
HIIT Abdominals Evan 6:00 PM 50 min
 
Cycling Kathy 7:00 AM 50 min
HIIT UpperBody Laurie 8:00 AM 50 min
Cycling Laurie 6:00 PM 50 min
HIIT UpperBody Steve 6:00 PM 50 min
HIIT UpperBody Steve 7:00 PM 50 min
 
HIIT LowerBody Evan 6:00 AM 50 min
Cycling Heidi 6:00 AM 50 min
HIIT LowerBody Evan 7:00 AM 50 min
Cycling Tim 9:00 AM 50 min
HIIT LowerBody Mien 12:00 PM 50 min
HIIT LowerBody Jason 6:00 PM 50 min
Cycling Heidi 6:00 PM 50 min
Combo: Cycling + HIIT Heidi 7:00 PM 50 min
 
HIIT Abdominals Kathy 6:00 AM 50 min
Cycling Rachel 7:00 AM 50 min
HIIT Abdominals Kathy 8:00 AM 50 min
HIIT Abdominals Daniel 5:30 PM 50 min
Cycling Rebecca 6:30 PM 50 min
 
HIIT UpperBody Daniel 6:00 AM 50 min
Cycling Kathy 6:00 AM 50 min
Combo: Cycling + HIIT Laura 8:00 AM 50 min
HIIT UpperBody Alia 9:00 AM 50 min
HIIT UpperBody Jason 12:00 PM 50 min
 
HIIT FullBody Steve 8:00 AM 50 min
HIIT FullBody Steve 9:00 AM 50 min
Cycling Tim 9:00 AM 50 min
HIIT FullBody Steve 10:00 AM 50 min
Cycling Tim 10:00 AM 50 min
 
Cycling Heidi 9:00 AM 50 min
HIIT FullBody SSteve 9:00 AM 50 min
Cycling Heidi 10:00 AM 50 min
HIIT FullBody SSteve 10:00 AM 50 min
HIIT FullBody Daniel 11:00 AM 50 min